Coast Encounters of the Guard Kind

The Vitals Dates: June 29 – July 2, 2018 Location: Broken Group Islands, BC Partners: Brittany, Dawn, Nikki, AT, Tom, Nicole, Jeet, Christian Time: Four days Photos by Brittany The Trip July long weekend of the year of 30th birthdays in my 1988 cohort. Tom’s June birthday falls close enough to the weekend that his wife […]

Indonesia

The Vitals Date: April 2 – 9, 2018 Location: Surabaya, Indonesia (and Bali) Purpose: Work, but with time to be a tourist Trip In the past two years it seems that every few months there is a sudden, immediate need for me to travel somewhere international for work. This time around it was to the […]

Keith’s Hut

The Vitals Dates: January 22 -24, 2018 Location: Cerise Creek Partners: Jan, Dave, Christian Distance: ~30 km, ~3000 meters Time: Three moderate days Photos: Greg and Jan GPS Tracks: see below The Trip A three-day trip gives the city dweller the unique opportunity to blow out zones a bit further afield. For this mid-week trip, […]

Los Niños Valientes

The Vitals Date: October 31 – November 7, 2017 Location: Bogota, Colombia Partners: Jose Alberto Purpose: Work, but with time to be a tourist Foods tried: Ajiaco – a salty soup with chicken, different potatoes, and corn Obleas – A street food dessert made of two thin wafers sandwiching condensed milk, caramel, raspberry jam, and […]

Mountain Lake Hut Thanksgiving, Again

The Vitals Date: October 7-8, 2017 Location: Furry Creek/Brittania Beach, BC Partners: Brittany and Andre Distance: ~24 km biked, ~16 km hiked Time: Two easy days Photos: Brittany and Greg GPS Tracks: see below The Trip Similar to last year, there isn’t much going on around Thanksgiving and the weather can be pretty iffy. Andre […]

Coquihalla Mountain

The Vitals Date: July 22, 2017 and September 9-10, 2017 Location: Coquihalla Partners: Brittany, Christian, GPD, Eric T Distance: ~15 km, 2157 max elevation Time: Two easy days Photos: Brittany (Instagram) Resources: This and this The Trip I had heard of Mt. Jim Kelly before but somehow not heard of Coquihalla Mountain and didn’t know they were such […]

Brew Hut

The Vitals Date: February 18-19, 2017 Location: Mt. Brew Partners: ET, Jan, Greg, Christian Distance: ~14 km, 1300 m gained one-way from parking lot at PMC Time: six hours up, relaxed paced Resources: VOC wiki Photos: Jan Laesecke The Trip This was a simple, quick jaunt up Mt. Brew to stay at the Varsity Outdoor Club’s […]

Mt. Outram

The Vitals Date: January 15, 2017 Location: Mt. Outram (just west of Manning Park) Partners: ET and Kenyon Distance: ~18 km (1800 m elevation gain, 2461 peak elevation) Time: six hours up, two down Resources: Exploring the Coast Mountains On Skis The Trip BC has been enjoying a prolonged cold spell which has kept snow […]